Lat and Mid Row Machine

Body-Solid's Pro Dual Lat & Mid Row Machine is engineered with a high pulley directly overhead for optimum back and shoulder isolation. The extra long pull down bar permits wide, medium or narrow handgrip position. The Lat & Mid Row Machine also features a no-cable-change design to provide seamless transitions between long pull and seated row exercises. Adjustable hold-down pads add stability for lifts beyond that of a user's body weight.

With gracefully curved frames constructed from sleek, power-coated tubing that exhibits a modern, design-forward aesthetic, the Lat & Mid Row Machine builds form into function and value into a superior modular strength training system. Best of all, you can buy with confidence, because the Lat & Mid Row Machine is built to last.

Tech Specs

If you can imagine it, you can build it with the Body-Solid Commercial Dual modular fitness system! The Lat Machine with Mid Row features innovative design, proven biomechanics and advanced structural engineering.

• Continuous welded, factory assembled weight frame
• Fiberglass reinforced nylon pulleys
• 11 gauge 2.375' x 4.625' oval tubing
• Electrostatically applied powder coated
• 5.5mm dia., 2500lb rated aircraft cable
• Durafirm upholstery over 2' high density foam
• 3 gauge steel connecting plates
• .50 dia. connecting bolts
• High density foam rubber hand grips and handles
• Industrially rated, sealed bearings at all pivot points
• Adjustable leg hold downs